Saturday 16 June 2012

The best remedy for SLEEPLESSNESS or INSOMNIA

The best remedy for SLEEPLESSNESS or INSOMNIA::

Drink a cup of warm milk before going to bed it helps you to easy sleep, as the milk contains an amino acids that helps unlock the connector and serotonin nervous system is responsible for facilitating the process of loosening muscles and engage in quiet and deep sleep..!!
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2 comments:

  1. Tilachan Parajuli16 June 2012 at 04:23

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  2. ryaandavis16 June 2012 at 18:07

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